when i first read the post titles, this one stuck out because I have actually been dieting myself since March and I feel that I have a little experience which can help me suggest healthy and scrummy foods to you all!
My recipe is MINI QUICHES!
You will need...
- slices of white bread (I usually do 12 because they're only little!)
- butter
- 2 eggs
- some milk (you will only need a tiny drop!)
- cheese! whichever sort takes your fancy!
- another filling(s) so ham, mushroom, tomato etc.
- a muffin/bun tray
- a measuring jug
- a rolling pin!
- a circular biscuit cutter
How do you make it?
1) use the butter to grease your tray, ready for when you're going to put them in the oven!
2) cut the crusts off each slice of bread and gently roll them out
3) use a circle-shaped biscuit cutter (I think that's what they're called!) To cut a circle out of your now flattened slices of bread.
4) Put a layer of butter over each of your circles!
5) lay the circle over the tray and press down to shape it into the tray so you have a little crust.
6) in the centre of your little quiche shaped bread circle things, put in your cheese and whatever other toppings but not too much for now!
7) take out your measuring jug and crack two medium sized eggs! whisk to break the yolks before adding a splash of milk and a pinch of pepper!
8) pour the mixture into each of the quiches and add more cheese and toppings if required!
9) place the tray into the oven and cook at 180 degrees max. Cook for 5/6 minutes at a time until our bread starts to go a bit golden!
10) take out of the oven and try one, they are best warm!
This may not sound too healthy but they are lovely for a light tea with a side salad (not all 12 though!)
Let me know if you've ever done anything like this before in the comments! Don't forget you can keep up with me on twitter (@MeganLucyBlogs) and Instagram (@meganlucyblogs)
I'm sorry for letting you all down!
-Megs x
